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Panadol Children's Suspension 1-6 Years 

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Panadol Chewable Tablets 

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Panadol Children’s Suspension 1-12 Years

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Panadol with Optizorb

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Panadol Mini Caps

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Panadol Soluble

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Panadol Extra with Optizorb

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Panadol ActiFast

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Panadol Cold & Flu Hot Remedy

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Panadol Cough & Cold

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Panadol SinusMAX

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Panadol Cold Relief PE

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Panadol Extend

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Panaflex Patch

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Panadol Menstrual

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Panadol Cold Relief PSE

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  • Format
  • Age
  • Key Features
  • Ingredients
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Panadol Children's Suspension 1-6 Years

Panadol Children's Suspension 1-6 Years

  • Suspension
  • 1-6 Yrs
  • Gentle on the Stomach
  • Active Ingredient: 120 mg/5 ml Paracetamol
  • No Alcohol.
  • No Aspriin.
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Panadol Chewable Tablets

Panadol Chewable Tablets 

  • Chewable Tablets
  • 2-12Yrs
  • Gentle on the Stomach
  • Active Ingredient: 120 mg Paracetamol
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Panadol Children’s Suspension 1-12 Years

Panadol Children’s Suspension 1-12 Years

  • Suspension
  • 6 -12 Yrs
  • Gentle on the Stomach
  • Active Ingredient: 250 mg/5ml Paracetamol
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Panadol with Optizorb

Panadol with Optizorb

  • Caplets 
  • 12+ Yrs
  • Quicker Absorption
  • Active ingredient: 500mg Paracetamol
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Panadol Mini Caps

Panadol Mini Caps

  • Caplets 
  • 12+ Yrs
  • Easier to Swallow
  • Active ingredient: 500mg Paracetamol
  • No gluten, lactose or sugar
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Panadol Soluble

Panadol Soluble

  • Effervescent Tablets
  • 12+ Yrs
  • Quicker Absorption
  • Active ingredient: 500mg Paracetamol
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Panadol Extra With Optizorb

Panadol Extra With Optizorb

  • Caplets
  • 12+ Yrs
  • Fights Tough Pain 
  • Active ingredient: 500mg Paracetamol, 65mg Caffeine
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Panadol ActiFast

Panadol ActiFast

  • Caplets
  • 12+ Yrs
  • Absorbed 2x Faster
  • Active ingredient: 500mg of Paracetamol.
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Panadol Hot Remedy

Panadol Cold & Flu Hot Remedy

  • Powder Sachet
  • 12+ Yrs
  • Hot Drink
  • Active ingredient: 750mg Paracetamol, 10mg Phenylephrine HCI, 60mg Vitamin C 
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Panadol Cough & Cold

Panadol Cough & Cold

  • Caplets
  • 12+ Yrs
  • Multi-Symptomatic Relief
  • Active ingredient: 250mg Paracetamol, 5mg Phenylephrine HCI, 100mg Guaiphenesin 
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Panadol SinusMAX

Panadol SinusMAX

  • Caplets
  • 12+ Yrs
  • Sinus Pain
  • Active ingredient: 500mg Paracetamol, 5mg Phenylephrine HCI  
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Panadol Cold Relief PE

Panadol Cold Relief PE

  • Caplets
  • 12+ Yrs
  • Relief of Cold & Flu Symptoms
  • Active ingredient: 500mg Paracetamol, 5mg Phenylephrine HCI  
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Panadol Extend

Panadol Extend

  • Caplets
  • 12+ Yrs
  • Long-Lasting Relief
  • Active ingredient: 665mg Paracetamol 
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Panaflex Patch

Panaflex Patch

  • Patch
  • 12+ Yrs
  • Back Pain Remedy
  • Active ingredient: 1.5% w/w Glycol Salicylate, 1.0% w/w L-Menthol, 0.5% w/w DL-Camphor, 0.3% w/w DL-α- Tocopherol Acetate (Vitamin E)
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PanaMAX Roll-On

Panadol Menstrual

  • Caplets
  • 12+ Yrs
  • Relief Period Pain 
  • Active ingredient: 500mg Paracetamol, 25mg Pamabrom 
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Panaflex Ultra Thin

Panadol Cold Relief PSE

  • Caplets
  • 12+ Yrs
  • Relief of Blocked and/or Runny Nose and Other Cold Symptoms
  • Active ingredient: Paracetamol 500mg, Pseudoephedrine hydrochloride 30mg
Couple in the gym
Couple in the gym
  • Live Well
  • Stay Healthy

KEEP COLDS AWAY WITH GOOD QUALITY SLEEP

Your immune system is your best defence against colds and flu. Protecting it can be as simple as getting a good night’s sleep.
 

Getting around eight hours of sleep has been shown to decrease your chances of getting a cold. In a recent study, those who got less than seven hours of good sleep were almost three times more likely to get sick than people who got eight or more hours. And if you’re normally an eight-hour sleeper and lose as little as 10 minutes of sleep on an average night, you’ll be more likely to catch a cold!
 

How you can get better quality sleep
 

Many of us struggle to get enough of sleep. Lack of sleep affects work performance, leisure activities, relationships and the ability to think clearly. Motoring organisations also estimate that fatigue is a key factor in one in six fatal road accidents.
 

By making small changes to your lifestyle, you can help ensure that you get enough quality sleep. Remember the ‘ASLEAP’ tips:

  • Avoid caffeine, nicotine, alcohol and late-night exercise.
  • Set aside some time in the evening away from the bedroom to go through any problems and plan ahead for the next day.
  • Limit the bedroom to sleep and relaxation. Avoid reading, listening to the radio or watching TV in bed.
  • Exercise in the early morning to help maintain your body’s natural sleep rhythm.
  • Avoid napping during the day. Try to get up at the same time each day, even if it is a weekend.
  • Plan for bedtime by having a regular routine such as taking a warm bath, or eating a small snack.

It’s worth remembering that regular sleep disruption could be an early sign of a sleep disorder. If you’re in any doubt, it’s a good idea to seek advice from your doctor.